Through diet, lifestyle, exercise and spiritual practices, this bible will detail everything you need to know to better your self for the good.
Become a healthier and better you today!
• ISBN: 9781841814094
• Author: Anna McIntyre
• Publisher: Godsfield Press
• Format: Paperback
• Pages: 400
• Dimensions: 16.8 x 13.9 x 3cm
Enjoy this guide to explore the Indian healing system of Ayurveda and work towards maximum health!